Smudge Stick - Blissful Sage 10cm

Discover the calming tradition of smudging with our Blissful Sage Smudge Stick (10cm), imported directly from Mexico and individually hand-rolled and hand-wrapped in craft paper.

Smudge sticks can be used for cleansing the aura — for example, before meditation or prayer — and are often used by body workers and therapists before treatments.

Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage can lift one's mood and serve as a wonderful ally against stress. The practice is simple: use a seashell, ceramic bowl, clay dish, or glass to hold the burning sage and capture the ash. Optionally, a feather or fan can be used to direct the smoke.